Wondering if Therapy is Right for You?

Shrink Buddy is here to help you decide if therapy is the right fit, with a free consultation session conducted by trained psychology students.

About the Free Consultation Sessions

Our free consultation sessions are designed to answer these questions for you.

During these sessions, trained psychology students will:

Sessions Led by Trained Psychology Students

Your free consultation will be conducted by psychology students who have been rigorously trained by the ICHARS Support Foundation, a leader in mental health training and support.

This initiative is proudly supported by the Rotary Club of Bombay Seacoast, which is committed to improving lives and empowering communities.

Powered by the MeetGoals App​

This initiative is proudly supported by the MeetGoals app, which shares our mission of empowering individuals to achieve their personal and professional goals. Thanks to MeetGoals’ sponsorship, we can make these consultations accessible and free for everyone.

About MeetGoals

MeetGoals is a platform committed to helping people achieve their goals and enhance their mental and emotional health, MeetGoals is proud to sponsor this initiative. We believe that understanding your needs and making informed choices is the first step to thriving in every aspect of life.

Testimonials

The session helped me gain clarity about my challenges and decide the next steps for my well-being
Amit Jain
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I finally understood how therapy works and felt confident about starting the process.
Namrata Thaker
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The session helped me gain clarity about my challenges and decide the next steps for my well-being
Amit Jain
Name Change

How to Book Your Free Shrink Buddy Session

Getting started with Shrink Buddy is quick and easy. Follow these three simple steps to take charge of your mental well-being
Step 1
Choose Your Session

Tap "Start My Free Session" and pick a time slot that works for you. It’s quick, simple, and fits perfectly into your schedule.

Step 2
Share Your Details

Enter your name, email, and phone number! This ensures we can confirm your session and keep you updated.

Step 3
Show Up & Unlock Insights

Join your session and dive into a supportive conversation. Walk away with clarity, confidence, and a clear direction.

Take the First Step Towards Mental Clarity Today

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