Developing Leadership through Cognitive Hypnotic Coaching
Leadership is a crucial skill in all aspects of life, whether it be in the workplace, personal relationships, or any other area of life. Effective leadership requires a range of skills and attributes such as communication, delegation, decision-making, and problem-solving. Cognitive hypnotic coaching is a powerful tool that can help individuals develop these skills and […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Maximizing Psychotherapy: Mastering NLP Techniques
Psychology is an ever-changing and expansive field that continues to grow and evolve as we discover more about the human brain and behavior. One relatively new area of study that has shown promise in helping people overcome mental and emotional issues is neuro linguistic programming (NLP). In this article, we will explore what NLP is […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
How hypnosis and NLP helps to lose weight
Hypnosis and NLP are techniques that can be used to facilitate weight loss by addressing the underlying emotional and psychological factors that contribute to overeating and unhealthy eating habits. These techniques work on the subconscious mind, which is responsible for our automatic patterns of thought and behavior. Hypnosis involves inducing a trance-like state in which […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Overcoming Fear and Phobias: Essential Steps
Fear is a natural emotion that is triggered by the perception of danger or threat. It is an adaptive response that helps us to protect ourselves from harm. Phobia, on the other hand, is an excessive or irrational fear of a specific object, situation, or activity. The fear is out of proportion to the actual […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Exploring Eclectic Psychotherapy: A Call to Psychologists
Eclectic therapy is gaining in popularity for several reasons. First, research has indicated that it is very effective for a wide variety of psychological problems. Second, it is flexible and can be customized to fit each individual client’s unique needs. Lastly, many clients prefer it because it allows them to draw on different approaches rather […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Building Confidence Through Cognitive Hypnotic Coaching
Developing confidence is essential for personal growth and success, but it is not always easy. Many people struggle with negative self-talk, self-doubt, and limiting beliefs that can hold them back from achieving their full potential. Cognitive Hypnotic Coaching (CHC) is a form of coaching that combines cognitive-behavioral therapy (CBT) with hypnosis to help individuals overcome […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
How a life coach can help you transform your life
As our society continues to progress, we are constantly overwhelmed by an overwhelming amount of choices and decisions to make. It can be challenging to stay focused and on track when trying to accomplish personal or professional goals. A life coach can help you identify your unique passions and strengths, set achievable goals, and overcome […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
How therapy can help overcome anxiety issues
Anxiety can present itself in many ways and profoundly affects someone’s life. It can manifest as physical symptoms, like sweating or a racing heart, or it can be emotional, causing feelings of fear or dread. An anxiety disorder can cause problems with concentration and sleep. If left untreated, anxiety can severely impact someone’s quality of […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Linking childhood trauma to adult mental health disorders
Childhood trauma refers to distressing and adverse experiences that occur during a person’s early years, typically before the age of 18. These experiences can take various forms, ranging from physical or emotional abuse to neglect, household dysfunction, witnessing violence, and even experiencing natural disasters. The impact of childhood trauma is far-reaching and has been the […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Benefit from mindfulness and meditation for mental health
Mindfulness and meditation, as well as hypnosis, offer significant benefits for mental health and well-being. By incorporating these practices into daily life, individuals can experience positive effects that promote mental wellness and help manage various challenges. Mindfulness and meditation have proven benefits for mental health. These practices involve training the mind to focus on the […]
Institute of Clinical Hypnosis and Related Sciences (ICHARS)
