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Worksheets
Worksheet
Stress Assessment
The “Stress Worksheet” is designed to help individuals assess, understand, and manage stress in their lives. The worksheet covers various aspects related to stress, including its definition, causes, symptoms, and effective stress management strategies.
References
- American Institute of Stress. (n.d.). Stress.
- Health and Safety Executive. (n.d.). Risk assessment.
- Mind Tools. (n.d.). The Holmes and Rahe Stress Scale.
- New York State United Teachers. (2013). Social Services Stress Assessments.
- New Hampshire Department of Administrative Services. (n.d.). Perceived Stress Scale.
How can you make a copy and download editable file?
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