Worksheets
Worksheet
Managing Work-Related Stress and Preventing Burnout
This comprehensive worksheet is a valuable resource titled “Managing Work-Related Stress: A Self-Reflection Worksheet.” Crafted for individuals seeking self-awareness and effective coping strategies, the content delves into various aspects of work-related stress, burnout, and the importance of maintaining a healthy work-life balance.
References
- Michigan State University Online. (n.d.). 12 Ways Managers Can Reduce Employee Stress and Burnout.
- American Psychological Association. (n.d.). Work Stress.
- Gallup. (n.d.). Preventing and Dealing with Employee Burnout.
- Harvard Business Review. (2022). How to Recover from Work Stress, According to Science.
- Harvard Business Review. (2016). Beating Burnout.
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