Visit Mental Health
Practitioner Challenge

An initiative to spread the awareness about importance of visiting a mental health practitioner even before reaching the stage of disorders.

Hashtags for the initiative

#visitMhp #WhyWaitForDisorders #MhpChallenge

Ways in which You Can Contribute towards
Visit Mental Health Practitioner Initiative

video blogging setup with man recording vector

Upload a Video

Record a video on why you think people should visit a mental health practitioner and upload it on your social media profile. Use the relevant hashtags and profile tags

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Create a short write up

Share images, short write up, quotes or articles related to mental health and the importance of visiting a practitioner on your social media profile with the relevant hashtags and profile tags

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Share Existing content

If you spot any good content with the hashtag #WhyWaitForDisorders or #MhpChallenge or #Visitmhp then please do share it in your network. You can scroll down on this page to find the posts created by others

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Share this webpage

Share this website on social media networks with the relevant hashtags and profile tags to spread the awareness about this challenge.

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Pledge your support

Fill the form below and take a pledge that you will visit a mental health practitioner whenever you feel overwhelmed or confused or too emotional for more than two days continuously.

Profile with frame mental health challenge

Use the MHP Frame

1. Visit Facebook Profile Frame Page
2. In the search box type "Visit MHP"
3. Select the MHP Challenge frame
4. Click "Use as a Profile Picture"

Pledge your Support

MHP Challenge
Are you a Mental Health Practitioner?

116 people have already pledged support

What is the Challenge?

  1. Create one post every day for the next 7 days on your social media profile:
    • Promising to visit a mental health practitioner if you ever experience emotions like anger, guilt, helpless, anxiety, grief…. intensely, specially for 2 or more days
    • Requesting others to visit a mental health practitioner when they experience any of these emotions continuously for 2 or more days.
  2. In the first post nominate 5 of your friends, colleagues to continue the challenge.

This is a Social Challenge....
Do Follow us

Who initiated this Challenge and Why?

The challenge was initiated by Nitin Shah (CEO – ICHARS). For details about why this challenge was initiated, do watch the video.

Was it to have fun?Was it to forget an ex?Was it to deal with day to day anxieties?Is that all t....
Was it to have fun?
Was it to forget an ex?
Was it to deal with day to day anxieties?
Is that all the faith you had in yourself.. that you had to be dependent on something as destroying as ...
The very nature of logic is such that it always looks for the similar to associate and connect w....
The very nature of logic is such that it always looks for the similar to associate and connect with.
People get stuck to familiar things. They want to tread the same path every day. As they get older, their circle ...
The humanistic approach emphasizes the personal worth of the individual, the centrality of human....
The humanistic approach emphasizes the personal worth of the individual, the centrality of human values, and the creative, active nature of human beings. The approach is optimistic and focuses on the noble human capacity to overcome hardship, pain and despair.
...
While it may be in question whether she is a rock, you definitely aren't and is sure to have fee....
While it may be in question whether she is a rock, you definitely aren't and is sure to have feelings. The good, the bad and the ugly. Embrace and accept them like her. All of them. What are you feeling ...
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily se....
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or ...
*Emotions are the colors to life*Our emotions, just like our appearances, are predispositions kn....
*Emotions are the colors to life*
Our emotions, just like our appearances, are predispositions knitted well into our personality. Emotional responses that served well for the early man's survival has been coded and passed down through generations, reaching us. Therefore, ...
No culture, no education system teaches children how to deal with their natural emotions. They g....
No culture, no education system teaches children how to deal with their natural emotions. They grow up intellectually trained and emotionally loaded. Ignoring or denying feelings only means that they acquire monstrous proportions.
.
Live each emotion that you feel; ...
What is holding people back from living the life they truly desire?One common and destructive th....
What is holding people back from living the life they truly desire?
One common and destructive thing is that they can’t control their worrying and anxiety.
They overthink worrying thoughts until they become bigger and scarier than they actually are.
...
When Your Mind Is Enslaved To Your Past, Nothing New Is Ever Possible In Your Life.Your mind car....
When Your Mind Is Enslaved To Your Past, Nothing New Is Ever Possible In Your Life.
Your mind carries enormous reserves of memory and the incredible possibilities of imagination that are the product of an evolutionary process of millions of ...
It is not the strongest of the species that survives, nor the most intelligent, but the one most....
It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change. ~ Charles Darwin
We all know the theory of evolution and the survival of the fittest. Through the anatomical ...
We asked people how they did in the covid crisis.....This is our result!#visitmhp #whywaitfordis....
We asked people how they did in the covid crisis.....This is our result!
#visitmhp #whywaitfordisorder
#visitmhp #whywaitfordisorder @icharsonline
#visitmhp #whywaitfordisorder @icharsonline
Find the happiness in the smallest things in life.....There is a great sense of fulfillment in i....
Find the happiness in the smallest things in life.....There is a great sense of fulfillment in it!
#visitmhp #whywaitfordisorder
Essentially, you grieve because someone who in many ways was a part of your life, is gone. One p....
Essentially, you grieve because someone who in many ways was a part of your life, is gone. One part of your life has become empty and you are not able to handle that emptiness. It is like this: a group ...
Your ideas of shame and guilt are a social phenomenon. What people feel guilty about in one soci....
Your ideas of shame and guilt are a social phenomenon. What people feel guilty about in one society, they do not feel guilty about in another society. Shame and guilt are not natural.
How right is it for your own ...
We conducted a little poll.....Here is our result!#visitmhp #whywaitfordisorder
We conducted a little poll.....Here is our result!
#visitmhp #whywaitfordisorder
#whywaitfordisorder #visitmhp
#whywaitfordisorder #visitmhp
The more fear you have in you, the less is the possibility of freedom. The more fear is there, t....
The more fear you have in you, the less is the possibility of freedom. The more fear is there, the less is the possibility of change in your life.
We fear the future and succumb to the past and ruin ...
Rather than dealing with them consciously and thus transforming the experience and being able to....
Rather than dealing with them consciously and thus transforming the experience and being able to move on, researchers are coming up with a pill to erase them. As we have experienced throughout life, shortcuts are not the best way how ...
#visitmhp #whywaitfordisorder
#visitmhp #whywaitfordisorder