Articles about topics, techniques, approaches, strategies that can help mental health practitioners develop skills that help them create an emotionally and financially fulfilling career
Introduction Self-care is an essential aspect of maintaining good mental health. In today’s fast-paced and demanding world, where stressors abound, prioritizing self-nourishment and self-compassion becomes
Introduction: Cognitive Hypnotic Psychotherapy (CHP) plays a significant role in promoting healthier relationships and facilitating emotional development by integrating cognitive-behavioral principles with the unique aspects
Anger is a natural human emotion that can serve as a useful tool for self-preservation, protection, and communication. However, when anger becomes uncontrollable and takes
Introduction: A hypnotic coach can help you to change your life by using hypnosis as a tool to work with you to access the power
Introduction: Hypnosis is a state of altered consciousness in which a person becomes more open to suggestion. Hypnotherapy is the use of hypnosis for therapeutic
Nidhi Pandey Maria is a 32-year-old woman who has struggled with low self-esteem and self-worth for most of her life. She has often found herself
Introduction The ability to manage relationships is critical for success, both in personal life and in business. Establishing and maintaining strong relationships requires strong relationship
Introduction Psychological defense mechanisms are coping techniques that shield us from unconsciously experiencing and internalizing our emotionally painful thoughts and feelings. They help protect us
Introduction: Muharram is a holy month in the Islamic calendar. It is observed by Muslims all over the world to commemorate the martyrdom of Imam
To help you understand what is emotional breakdown better, I would like to share with you a case study. Anne is a 15-year-old girl. Currently,
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