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Dealing with Emotional breakdown in Adolescents

To help you understand what is emotional breakdown better, I would like to share with you a case study. Anne is a 15-year-old girl. Currently, she lives with her father only as her parents do not live together due to marital discord between them. He had separated from her mother, the consequences of this has […]

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Importance of mental health

Do you have stress? Are you suffering from Anxiety? These questions are very common nowadays. Stress and Anxiety are some common mental health conditions.  The World Health Organisation (WHO) revealed that 7.5 percent of the Indian population suffers from some form of mental disorder. Mental illnesses constitute one-sixth of all health-related disorders and India accounted […]

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Adjusting to the new normal

                                          Adjusting to the new normal                                                            […]

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