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Knowledge base

Created by our Registered Psychologists
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Developing Leadership through Cognitive Hypnotic Coaching

Leadership is a crucial skill in all aspects of life, whether it be in the workplace, personal relationships, or any other area of life. Effective

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Unlocking Emotional Mastery Through Therapy

Clarity Coaching & Psychotherapy guides one through the inner emotional terrain towards Self-Understanding and Resilience through the Depths of Feelings to Empowerment and Authentic Living. 

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Maximizing Psychotherapy: Mastering NLP Techniques

Psychology is an ever-changing and expansive field that continues to grow and evolve as we discover more about the human brain and behavior. One relatively

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The Science of the Impact Of Thoughts on our Well Being

Let’s delve into the scientific explanation behind the profound impact our thoughts have on our emotions, behaviors, and well-being. Neuroplasticity : Our brain possesses an incredible

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How a hypnotic coach can help you transform your life

A hypnotic coach can help you to improve your life by using hypnosis to assist you to gain access to the power of your subconscious

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Thoughts & their Fundamental Role in Our Reality

1. INTRODUCTION:  In therapy, the role of thoughts is a fundamental aspect of cognitive-behavioral approaches, which aim to understand how our thoughts influence our emotions

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How hypnosis and NLP helps to lose weight

Hypnosis and NLP are techniques that can be used to facilitate weight loss by addressing the underlying emotional and psychological factors that contribute to overeating

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Overcoming Fear and Phobias: Essential Steps

Fear is a natural emotion that is triggered by the perception of danger or threat. It is an adaptive response that helps us to protect

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Exploring Eclectic Psychotherapy: A Call to Psychologists

Eclectic therapy is gaining in popularity for several reasons. First, research has indicated that it is very effective for a wide variety of psychological problems.

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Building Confidence Through Cognitive Hypnotic Coaching

Developing confidence is essential for personal growth and success, but it is not always easy. Many people struggle with negative self-talk, self-doubt, and limiting beliefs

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How a life coach can help you transform your life

As our society continues to progress, we are constantly overwhelmed by an overwhelming amount of choices and decisions to make. It can be challenging to

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How therapy can help overcome anxiety issues

Anxiety can present itself in many ways and profoundly affects someone’s life. It can manifest as physical symptoms, like sweating or a racing heart, or

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