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Articles about topics, techniques, approaches, strategies that can help mental health practitioners develop skills that help them create an emotionally and financially fulfilling career

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How a Hypnotic Coach Can Help You Transform Your Life.

Introduction: A hypnotic coach can help you to change your life by using hypnosis as a tool to work with you to access the power

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What is Hypnotherapy?

Introduction: Hypnosis is a state of altered consciousness in which a person becomes more open to suggestion. Hypnotherapy is the use of hypnosis for therapeutic

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Embrace Self-Love: Break Free from Seeking Validation

Nidhi Pandey Maria is a 32-year-old woman who has struggled with low self-esteem and self-worth for most of her life. She has often found herself

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What is Relationship Management?

Introduction The ability to manage relationships is critical for success, both in personal life and in business. Establishing and maintaining strong relationships requires strong relationship

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Defense Mechanism in Psychology

Introduction Psychological defense mechanisms are coping techniques that shield us from unconsciously experiencing and internalizing our emotionally painful thoughts and feelings. They help protect us

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Learn from the Festival of Muharram about our Mind

Introduction: Muharram is a holy month in the Islamic calendar. It is observed by Muslims all over the world to commemorate the martyrdom of Imam

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Dealing with Emotional breakdown in Adolescents

To help you understand what is emotional breakdown better, I would like to share with you a case study. Anne is a 15-year-old girl. Currently,

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Understanding the connection between Sleep and Mental Health

Introduction The intricate connection between sleep and mental health is illuminated through the field of Chronopsychology (CHP). CHP delves into various aspects of sleep patterns

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Importance of mental health

Do you have stress? Are you suffering from Anxiety? These questions are very common nowadays. Stress and Anxiety are some common mental health conditions.  The

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NLP Presupposition

Introduction Neuro Linguistic Programming (NLP) is a psychological approach that deals with enhancing mental and emotional well-being. It helps individuals understand and overcome emotional issues.

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