Articles about topics, techniques, approaches, strategies that can help mental health practitioners develop skills that help them create an emotionally and financially fulfilling career
“Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.” – Unknown What are thoughts? Thoughts
Introduction As our society continues to progress, we are constantly overwhelmed by an overwhelming amount of choices and decisions to make. It can be challenging
Introduction Sleep is an essential part of our daily routine. It allows our bodies to relax and heal and gives us the energy we need
Introduction Anxiety can present itself in many different ways and can have a profound effect on someone’s life. It can manifest as physical symptoms, such
Introduction: Many people struggle to keep healthy and happy relationships. Emotional issues can often get in the way of creating or sustaining a strong connection
MINDFULNESS is the practice of purposely focusing your attention on the present moment and accepting it without judgment. It is now being examined scientifically and has
Anya and Aruna are busy watching a film in their room and are too smitten by the beautiful princess gracefully waltzing away to the soft,
Imagine opening up a PANDORA’S BOX – one that is a magically compartmentalized working machine, fitted with different components of all shapes, sizes and models-
Anxiety is an emotion that involves feeling of worry, tension and uneasiness. Mostly people experience some kind of anxiety to some level from time to
IN today’s life everyone is saying ,I AM IN STRESS. What is it? How it has started and why? just think about it stress is
Here you'll find all collections you've created before.
