Eligibility Criteria

1. Mental Health Practitioners(Psychologists, Psychiatrists, Counsellors)
2. Registered Health Practitioners
3. Students pursuing a course in mental health
4. Life Coaches
5. Social Workers

Course Description

1. A framework to build a session from scratch, proceed in a step-by-step format, and end it well
2. Efficient ways of accessing the different causes that lead to anxiety
3. Specific strategies from NLP & CBT to help clients overcome anxiety triggered by repetitive thought patterns

Course Curriculum

1. Understanding of anxiety
2. Common signs and symptoms of anxiety
3. Sources and underlying causes of anxiety
4. Defining the actual problems (feelings, triggers, symptoms)
5. Defining clear outcome

Course Takeaways

1. Develop rapport, establish a therapeutic alliance and help the client define their concerns quickly and effectively
2.  Questions to help you identify triggers causing anxiety
3. To help clients understand and manage different emotions like anxiety, helplessness, anger, guilt ….
4. Used a solution-focused approach to help the client deal with anxiety related to future