Blog
Life can sometimes be a chaotic process. In order to look for a process in that chaos, it is extremely important for us to nurture our emotional, ...
Dhivyaraksha Pajni
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The other day an old friend of mine called. As we were catching up after a few years, she being my schoolmate, we got talking on various subjects. During this ...
Kiran Khullar
Have you ever tried talking about mental health with your family and friends and have not been taken seriously?Or have there been times when you consulted a ...
Ms.Z, was married into a family of 15 people. A family which believed that the household chores are meant only for the women of the house especially the ...
Difference between a Coach and TherapistAre you looking for help with life’s ups and downs? Are you struggling with your past emotional baggage? Are you ...
Nidhi Roy
Person-Centered TherapyPerson-centered therapy was developed by Carl Rogers in the 1940s. This type of therapy diverged from the traditional model of the ...
Social anxiety is a fear of many things, so it's never a one-size-fits-all, but we have highlighted some common worries and fears you may have. ?️ being ...
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