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Mental Health

Comprehensive articles, fun facts, tips, techniques and everything else about mental, emotional and behavioural health shared by mental health practitioners registered on VisitMHP

Everything about mental health that professionals have to say

Signs of Anxiety

Physical effects of Anxiety  Anxiety can also cause physical symptoms. If you have anxiety, you might frequently feel worried, nervous, or afraid about ordinary events.

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Person Centered Therapy

Person-Centered Therapy Person-centered therapy was developed by Carl Rogers in the 1940s. This type of therapy diverged from the traditional model of the therapist as

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Living with social anxiety feels like:-

Social anxiety is a fear of many things, so it’s never a one-size-fits-all, but we have highlighted some common worries and fears you may have.

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The Stigma of Mental Health in India

Have you ever tried talking about mental health with your family and friends and have not been taken seriously? Or have there been times when

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Are Psychosomatic Pains Real?

Ms.Z, was married into a family of 15 people. A family which believed that the household chores are meant only for the women of the

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Difference between a Coach and a Therapist

Difference between a Coach and Therapist Are you looking for help with life’s ups and downs?  Are you struggling with your past emotional baggage? Are

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