Relationship between thoughts, emotions and behaviours – Complete guide
Thoughts, emotions and behaviours are interconnected. Thoughts can lead to emotions, which in turn can lead to certain behaviours. In order to understand the relationship between thoughts, emotions and behaviours we need to begin by understanding each of them individually. Understanding this relationship, we can work on modifying our thoughts, emotions and behaviours to improve […]
Nitin ShahWhat are the different types of mental health practitioners? Who should I be consulting?
Life can sometimes be a chaotic process. In order to look for a process in that chaos, it is extremely important for us to nurture our emotional, psychological and social well-being. Failing to pay attention to these aspects may affect the way we think, feel and act. To handle stress, to be able to relate […]
Dhivyaraksha PajniDifference between a Coach and a Therapist
Difference between a Coach and Therapist Are you looking for help with life’s ups and downs? Are you struggling with your past emotional baggage? Are you finding it difficult to set your goals? If yes, there are more options for you than ever. Both therapists and trained coaches can help individuals who want to make […]
Nidhi Roy
