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Many of us thought that counseling/ psychotherapist or visiting mental health practitioners are only meant for the abnormal people or having mental ...

National Nutrition week. Working on looks is the favorite area of today's generation. Eating healthy to go to the gyms, to be a part of health zone, to look ...

NORMAL HYPNOTHERAPY Vs C.H.C.PWe, humans, are a composite bundle of Thoughts, Emotions and  Behaviours. The thoughts are like tides that ...

Yes, they do. It may sound unbelievable , but it is the truth!The above statement by itself has within it the potential to set our minds ticking by the ...

Many people have the misconception that those who suffer from mental illness are not ambitious, motivated, clever, or talented. It is said that they are ...

Happy or sad, anger or cool, patience or panic, anxiety or relaxed, all are part of our daily life.  Sometimes very energetic,  sometimes very tired, ...

"The greatest burden a child must bear is the unlived life of its parents" - Carl Jung

Why holidays?What are the benefits of holidays?What to do with the children, all the time gadgets, misbehaving and tantrums?As parents, many faces tough ...

A situation gets worse in our minds when we continue to think about it. Think about what happened & all things that didn’t happen. We continue to wonder ...

MIND READING- knowing what you’re thinking without you telling them. Assumptions are a gateway to disappointment. Assuming that you’re partner will know ...