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"The greatest burden a child must bear is the unlived life of its parents" - Carl Jung

Why holidays?What are the benefits of holidays?What to do with the children, all the time gadgets, misbehaving and tantrums?As parents, many faces tough ...

A situation gets worse in our minds when we continue to think about it. Think about what happened & all things that didn’t happen. We continue to wonder ...

MIND READING- knowing what you’re thinking without you telling them. Assumptions are a gateway to disappointment. Assuming that you’re partner will know ...

Your anxiety can be a cause of a mistake you made. Or it could be because you didn’t say/do something you were supposed to. In such cases when the reason ...

Pandemic@ worry # stress@ covid19 #depression@ mental health loss….We all suffered from one or the other loss in our life. Future is unpredictable, no one ...

Awaken your inner Healer-One of the great miracles of the human body, and the human spirit, is the ability to heal. You can heal from a broken arm as well as a ...

Depression in childrenDepression in children?How it is possible?Children are so small , how they can be depressed?Most of the parents think like this. What do ...

Thoughts, emotions and behaviours are interconnected. Thoughts can lead to emotions, which in turn can lead to certain behaviours. In order to understand the ...

Understanding emotions is the first step before you can learn the manage them. If you are feeling overwhelmed by your emotions, you may not be able to ...